By Nadia Jones, DPT, SCS resident, Tuscaloosa (University of Alabama Rec Center) CrossFit is a fitness routine consisting of a variety…
By Koratrona Evans, DPT, OSC Resident, Carlisle Center One in four Americans ages 50 or older is physically inactive on…
By Koratrona Evans, DPT, OSC Resident, Drayer Physical Therapy, Carlisle Center One in four Americans ages 50 or older is…
Back pain is one of the most common complaints among Americans. About 60 to 80 percent of Americans experience some…
By: Alyson Kolesar, Warren Ohio Center The motivation to exercise often is a big problem for people who are thinking…
By: Mark Blazek, Columbia Center Do you find yourself experiencing lower back or leg pain when walking or standing up…
By: Cory Midkiff October is National Physical Therapy Month. But while those of us in the industry take great pride…
By Christopher Ferlo, PT, Center Manager, Milford Center Many women with breast cancer will have surgery, whether it is…
The U.S. Surgeon General recommends 30 minutes of moderate exercise five days per week. Did you know that 30 minutes…
Coronary heart disease, a blockage of the arteries supplying the heart, is the most common type of heart disease. It…